Galbijjim – Korean Braised Short Ribs | Fall-off-the-Bone Recipe

 Intro Paragraph : Galbijjim, or Korean braised short ribs, is a rich and flavorful dish often enjoyed on special occasions. Learn how to make it tender and delicious at home.

Galbijjim 

🍖 Korean Braised Short Ribs (Galbijjim) Recipe & Nutrition

🥩 1. Ingredients (Serves 4)

✅ Main Ingredients

  • Beef short ribs – 1kg (can be substituted with pork ribs)
  • Carrot – 1 (cut into bite-sized pieces)
  • Potato – 1 (cut into bite-sized pieces)
  • Shiitake mushrooms – 3-4 (sliced or whole)
  • Onion – 1 (thickly sliced)
  • Green onion – 1 stalk (diagonally sliced)
  • Spicy chili (optional) – 1-2 (for a spicy kick)

✅ Sauce (Braised Marinade)

  • Soy sauce – 6 tbsp
  • Sugar – 2 tbsp (or 3 tbsp of corn syrup)
  • Minced garlic – 1 tbsp
  • Minced ginger – 1 tsp
  • Pear juice (or apple juice) – 5 tbsp (for tenderizing & sweetness)
  • Black pepper – a pinch
  • Sesame oil – 1 tbsp
  • Sesame seeds – 1 tsp

👩‍🍳 2. Cooking Instructions

1️⃣ Remove Blood from Short Ribs (Essential for Flavor!)

  • Soak the beef ribs in cold water for 1-2 hours to remove excess blood. Change the water 2-3 times.
  • Blanch the ribs in boiling water for 5 minutes to remove impurities → Rinse with cold water.

2️⃣ Prepare the Sauce

  • Mix soy sauce, sugar, pear juice, garlic, ginger, black pepper, and sesame oil to make the marinade.

3️⃣ Marinate the Ribs (Flavor Boosting Step)

  • Place the drained ribs in a bowl and coat with the marinade.
  • Let it marinate for at least 30 minutes (for deeper flavor, refrigerate for 2-3 hours).

4️⃣ Braise the Ribs (Slow Simmering for Tender Texture)

  • Add the marinated ribs and 500ml of water (or broth) into a pot. Simmer on low heat for 40-50 minutes.
  • Add carrots, potatoes, mushrooms, and continue cooking for another 20-30 minutes until tender.
  • When the sauce thickens, add green onions and chili and simmer for 5 more minutes.

5️⃣ Serve & Enjoy!

  • Garnish with sesame seeds and a drizzle of sesame oil.
  • Serve hot with steamed rice for a perfect meal! 🍚🔥

Galbijjim 

💪 3. Nutrition Facts (Per Serving, ~250g)

NutrientAmount
Calories600-700 kcal
Protein40g (rich in beef)
Fat30g (natural marbling from short ribs)
Carbohydrates50g (from potatoes, carrots, and sauce)
Sodium~1000mg (from soy sauce)
Key BenefitsHigh in iron, zinc, and B vitamins → Great for energy & immune support

💡 Korean Braised Short Ribs (Galbijjim) is a beloved traditional dish known for its tender meat and sweet-savory sauce, making it a favorite for special occasions! 🍖🔥

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