How to Make Agujjim – Spicy Korean Steamed Fish Recipe in español

Intro Paragraph : Agujjim is a spicy steamed monkfish dish packed with veggies and flavor. In this post, we’ll show you how to make it the Korean way, in English.

Agujjim

🐟 Agujjim (Korean Spicy Steamed Fish) Recipe & Nutrition

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🥢 1. Ingredients (Serves 2-3)

✅ Main Ingredients

• Anglerfish (agui) – 500g (cut into pieces, bones removed)

• Tofu – 200g (cubed)

• Korean radish (mu) – 1/2 cup (sliced)

• Zucchini – 1/2 medium (sliced)

• Shiitake mushrooms – 1/2 cup (sliced)

• Garlic – 4 cloves (minced)

• Green onions – 2 stalks (chopped)

• Chili peppers – 2 (sliced, optional for extra spice)

✅ Seasoning & Sauce

• Gochujang (Korean red chili paste) – 2 tbsp

• Gochugaru (Korean chili flakes) – 1 tbsp

• Soy sauce – 3 tbsp

• Sesame oil – 1 tbsp

• Sugar – 1 tsp

• Rice wine (mirin) – 1 tbsp

• Salt – to taste

• Water – 1.5L (6 cups)

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👩‍🍳 2. Cooking Instructions

1️⃣ Prepare the Fish and Vegetables

• Cut the anglerfish into bite-sized pieces and remove the bones if necessary.

• Slice the Korean radish, zucchini, and shiitake mushrooms. Set them aside.

2️⃣ Make the Sauce

• In a bowl, mix gochujang, gochugaru, soy sauce, sesame oil, rice wine, and sugar to create a spicy, savory sauce.

3️⃣ Assemble the Dish

• In a large pot or steamer, place the anglerfish, tofu cubes, and vegetables.

• Pour the prepared sauce over the ingredients and add water to cover.

• Bring to a boil, then reduce the heat and simmer for about 15-20 minutes, until the fish is cooked through and tender.

4️⃣ Final Touches

• Add green onions and chili peppers to the dish for an extra burst of flavor.

• Adjust seasoning with salt to taste.

5️⃣ Serve

• Serve the hot agu jjim in a deep dish or a hot pot, garnished with extra green onions or chili peppers if desired. Enjoy with steamed rice!

Agujjim

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💪 3. Nutrition Facts (Per Serving, ~350g)

Nutrient	Amount
Calories	250-350 kcal
Protein	25-30g (from fish and tofu)
Fat	10-15g (from sesame oil)
Carbohydrates	15-20g (from tofu and vegetables)
Sodium	~700mg (from soy sauce and gochujang)
Key Benefits	High in protein and omega-3 → Supports heart health and immune system

💡 Agujjim is a spicy and savory Korean steamed fish dish made with tender anglerfish, tofu, and vegetables, making it a satisfying and nutritious meal perfect for a cozy dinner! 🐟🍲