Sundaeguk – Traditional Korean Blood Sausage Soup in Simple English

 Intro Paragraph : Sundaeguk is a savory soup made with Korean blood sausage. This post explains its unique flavors and shows you how to make it with clear English steps.

Sundaeguk

🍲 Sundaeguk (Korean Blood Sausage Soup) Recipe & Nutrition

a savory soup dish with sundae and pork intestines

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🥢 1. Ingredients (Serves 2-3)

✅ Main Ingredients

• Sundae (Korean blood sausage) – 2-3 links (sliced into pieces)

• Pork bones – 500g (for broth)

• Tofu – 200g (cubed)

• Garlic – 3 cloves (minced)

• Green onion – 2 stalks (chopped)

• Kimchi (optional) – 1/4 cup (chopped, optional for added flavor)

✅ Seasoning & Soup Base

• Water – 1.5L (6 cups)

• Salt – to taste

• Soy sauce – 1 tbsp

• Sesame oil – 1 tbsp

• Black pepper – to taste

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👩‍🍳 2. Cooking Instructions

1️⃣ Prepare the Broth

• In a large pot, add pork bones and water.

• Bring to a boil, then lower the heat and simmer for 1-1.5 hours to make a rich broth.

2️⃣ Add the Sundae and Tofu

• After simmering the broth, remove the pork bones and add the sundae (blood sausage) and tofu cubes.

• Simmer for an additional 15-20 minutes, ensuring the sundae is fully cooked through.

3️⃣ Season the Soup

• Add garlic, soy sauce, sesame oil, and black pepper to the pot.

• Season with salt to taste.

4️⃣ Serve

• Garnish the soup with green onions and serve hot with a side of rice and kimchi, if desired.

Sundaeguk

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💪 3. Nutrition Facts (Per Serving, ~350g)

Nutrient	Amount
Calories	350-450 kcal
Protein	20-25g (from pork and sundae)
Fat	25-30g (from pork bones and sundae)
Carbohydrates	15-20g (from tofu and sundae)
Sodium	~800mg (from soy sauce and seasoning)
Key Benefits	High in protein & iron → Supports muscle recovery and energy levels

💡 Sundaeguk is a hearty Korean soup made with flavorful pork bones and blood sausage, creating a rich and savory dish that’s perfect for colder days! 🍲