Jeyuk Bokkeum – Spicy Korean Stir-fried Pork in English
Intro Paragraph : Jeyuk Bokkeum is a spicy stir-fried pork dish bursting with flavor. Learn how to cook it from scratch with this easy English guide.
🔥 Jeyuk Bokkeum (Spicy Stir-fried Pork) Recipe & Nutrition
🥢 1. Ingredients (Serves 2-3)
✅ Main Ingredients
- Pork (Pork Belly or Shoulder) – 400g (thinly sliced)
- Onion – 1/2 (sliced)
- Carrot – 1/2 (julienned)
- Cabbage – 1/4 head (chopped)
- Green onion – 2 stalks (cut into 5cm pieces)
- Green chili (optional) – 1 (sliced)
- Sesame seeds – 1 tsp (for garnish)
- Sesame oil – 1 tbsp (for finishing)
✅ Spicy Marinade (Sauce)
- Gochujang (Korean red chili paste) – 2 tbsp
- Gochugaru (Korean chili flakes) – 1 tbsp
- Soy sauce – 2 tbsp
- Sugar – 1 tbsp (or honey)
- Minced garlic – 1 tbsp
- Minced ginger – 1 tsp
- Mirin or Cooking Wine – 1 tbsp
- Black pepper – a pinch
👩🍳 2. Cooking Instructions
1️⃣ Marinate the Pork
- Mix gochujang, gochugaru, soy sauce, sugar, garlic, ginger, mirin, and black pepper to make the marinade.
- Add the sliced pork and coat well. Let it sit for at least 20 minutes.
2️⃣ Stir-fry the Pork
- Heat a pan over medium-high heat and stir-fry the marinated pork for 5-7 minutes.
- Add onions, carrots, cabbage, and green chili and continue cooking for 3-5 more minutes.
3️⃣ Finish & Serve
- Once the pork is fully cooked and coated with sauce, add sesame oil and green onions.
- Sprinkle sesame seeds before serving.
- Enjoy with steamed rice, lettuce wraps (ssam), or a fried egg on top!
💪 3. Nutrition Facts (Per Serving, ~250g)
Nutrient | Amount |
---|---|
Calories | 500-600 kcal |
Protein | 30g (rich in pork) |
Fat | 25g (depends on pork cut) |
Carbohydrates | 30g (from sauce & vegetables) |
Sodium | ~900-1000mg (from soy sauce & gochujang) |
Key Benefits | High in protein & iron → Great for energy & muscle recovery |
💡 Jeyuk Bokkeum is a flavorful and spicy Korean stir-fried pork dish, perfect for pairing with rice or lettuce wraps! 🔥🥢
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