Gopchang Gui – How to Grill Korean Beef Intestines at Home (In English)

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 Intro Paragraph : Gopchang Gui is grilled beef intestines, a Korean delicacy that’s surprisingly addictive. Learn how to enjoy and prepare it in English.

Gopchang Gui

🔥 Gopchang Gui (Korean Grilled Beef or Pork Intestines) Recipe & Nutrition

Crisp beef tripe with a chewy texture

🥢 1. Ingredients (Serves 2-3)

✅ Main Ingredients

  • Beef or Pork Gopchang (intestines) – 300g (cleaned and prepped)

  • Sesame oil – 1 tbsp

  • Garlic – 2-3 cloves (minced)

  • Green onion – 2 stalks (chopped)

  • Red chili pepper (optional) – 1 (sliced)

  • Lettuce or perilla leaves – for serving (optional)

✅ Marinade

  • Soy sauce – 2 tbsp

  • Gochujang (Korean red chili paste) – 1 tbsp

  • Honey or sugar – 1 tbsp

  • Sesame seeds – 1 tsp

  • Minced garlic – 1 tbsp

  • Black pepper – to taste

👩‍🍳 2. Cooking Instructions

1️⃣ Prepare the Gopchang

  • Clean the beef or pork gopchang thoroughly, removing excess fat and impurities.

  • Cut the gopchang into bite-sized pieces for easier grilling.

2️⃣ Make the Marinade

  • In a bowl, combine soy sauce, gochujang, honey, garlic, black pepper, and sesame seeds to create the marinade.

  • Coat the gopchang with the marinade and let it sit for about 30 minutes to absorb the flavors.

3️⃣ Grill the Gopchang

  • Preheat a grill or pan over medium heat and brush with a little sesame oil.

  • Grill the marinated gopchang pieces for about 5-7 minutes on each side, until crispy and golden brown.

  • While grilling, occasionally baste with the remaining marinade for extra flavor.

4️⃣ Serve

  • Serve the grilled gopchang with a side of lettuce or perilla leaves for wrapping.

  • Garnish with green onions and sliced red chili peppers.

Gopchang Gui

💪 3. Nutrition Facts (Per Serving, ~150g)

NutrientAmount
Calories250-350 kcal
Protein15-20g (from gopchang)
Fat18-25g (from gopchang)
Carbohydrates5-8g (from marinade & garnish)
Sodium~800mg (from soy sauce & marinade)
Key BenefitsHigh in protein → Great for muscle recovery & energy

💡 Gopchang Gui is a savory and crispy Korean dish, where grilled intestines are marinated with spicy and sweet flavors! Perfect for BBQ lovers! 🍖🔥

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